So getting started with being local..... alot of it starts with getting to know your community, talking to the right people who have connections, and of course, the INTERNET! Once I started looking, and talking- I realized that the local movement is like and underground movement. Once you are 'in', you have access to so many resources and contacts! I learned about food co-ops and food pick-up locations for local farmers - all TOTALLY new to me. One resource that helped my understand the variety of options in my county was through the Loudoun County Committee for a Sustainable Society (LCCSS), they publish a Food Resources guide. In this they outlined all the Farmer's Markets, CSA (Community Supported Agriculture), Farms, Stores, Co-ops, Resources and Restaurants in my county. This was a great start to start shopping and asking these folks questions. This capture of the site is small, but the site is http://www.lccss.org/FarmFood.html
So if you are curious about what you can get locally- start with the internet and you would be amazed at what you find!
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